What do you think of when you hear the term, "peak performance"?
An Olympic athlete giving a gold medal performance?
The close of a billion dollar business deal?
An authentic life full of personal power?
Would it surprise you to know that what you choose to focus on and
your level of mastery over how you focus are at the heart of peak
performance in these and all other areas?
Hundreds, if not thousands, of books have been written analyzing what
it means to have optimal experience. The self-help market is huge and
lucrative, covering all aspects of personal development and reaching
back for many centuries. For instance, in his 1932 book, Think and
Grow Rich, Napoleon Hill states,
"Purpose is the touchstone of any accomplishment, large or small. A
strong man can be defeated by a child who has a purpose. Shift your
habits of thinking about the significance of your task and you can often
accomplish the seemingly impossible. "
Focusing is a skill that you can learn and improve upon for the rest of
your life. Most people never approach optimal focusing because they
don’t know how. By the end of this eBook, you will have an
understanding of how to focus for peak performance in a specific area
or in regard to your overall life goals. Then you can begin to use this
knowledge to achieve mastery over your life. Absolutely.
