The Kettlebell Advantage
INTRODUCTION
What if I told you that at least 90% of what you have
read, watched or heard about fitness today is much more
about marketing hype, making sales of gym memberships
or pushing near worthless supplements than providing
information that can truly help you get fit, healthy and
strong?
What if I told you much of the time you have spent in the
past sweating on high priced exercise machines or
tripping around following over complicated workout
routines were pretty close to being a total waste of time?
What if I told there's a much simpler way to get the body
of your dreams with just one very simple tool, some
smart training, the willingness to work hard and the right
attitude? All things I will lay out for you clearly in this
very guide?
You might think I was crazy, but there's a method to my
madness and it's all backed up by quick real world
results.
Frankly, the state of fitness in this day and age is pretty
sad unless you step away from the mainstream and dive
into doings differently. Once you open that door the sky
is the limit.
Before we dig in, there's a real need to address what's
wrong with the state of fitness today so you can be sure
to avoid falling into these traps in your current and future
fitness exploits. Pay attention, my friends!
What's Wrong With the State of Fitness Today
* An Emphasis on Non-Functional Fitness. Walk into any
mainstream gym or fitness club and look around for a
minute. I guarantee most of the people you see are
counting off reps on bench press machines, doing behind
the neck pull downs, squeezing out leg extensions and so
on. You may also notice most of these people don't have
a body you would aspire to.
They are also generally not
very strong in real life (not on a machine) situations. By
functional fitness. Read this guide and you will have the
equivalent of a doctorate in functional fitness when you
are through.
This is strength and fitness that carries over
into the real world seven days a week twenty four hours a
day. Not just while you are in the gym on the bench press
machine station.
* Looking for Easy Ways Out. Very few things in life that
are worth doing are "easy". There's lots of infomercial
hucksters living in mansions off of the millions they have
stolen selling the lie you can get fit doing three minutes
of light exercise a day while staring at a TV set. Are there
fitness, strength and health secrets and shortcuts, yes
most certainly, this guide is full of them.
They still require
work and dedication. This is why getting fit is so great
internally as well as externally. You will have proven to
yourself (the only person who truly matters) your ability
to work hard, achieve goals and to break away from the
pack.
Now that I've cleared up what the masses are being
fooled by in the state of fitness today, are you ready to
join the ten percent who don't believe the hype?
The chosen few who are building dynamically strong, fit,
healthy, great looking bodies while working hard and
having fun?
Are you ready to get the Kettlebell Advantage?
I think so.
I'm very much looking forward to being your guide. Let's
do it together!
