100 Ways to Boost Your Self-Confidence |224 Pages| PDF Format Reduce your doubts, increase your self-worth and make your world a better place.Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques. Introduction Confidence Always Lies Somewhere Within A person grows whenever he or she thinks, contemplates, and dreams. Your ideas, reflections, and even random thoughts can build your self-confidence, but you have to be aware of them to get the full benefit. Research tells us that the human brain can think of five to nine things at the same time, so it can be a bit challenging to isolate and identify the confidencebuilding thoughts from those that do you no good. Realizing that you have confidence within you, even if it has been hiding for a while, is the first step in reinforcing it. Deciding that you want to retain and focus on your self-confidence is the next one. By first finding it, you then have the ability to harness it. For many who live with doubt, or are in challenging situations, believing that they are even capable of feeling confident can be difficult. I recommend that, if you are feeling this way, you find some quiet reflection time to help you see that somewhere inside you lies a confident thought or two. And that is all you need to get to the next level. To get to this point, it can help to remember a time when you felt good about yourself and your life.

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