Item specifics Condition: Brand New Subject: Health & Fitness Language: English Topic: Yoga Format: Book on CD Publication Year: 2013 Country of Manufacture: United States Book on CD Edition. Not a DVD, not an audio CD. Not Software. Produced in a Adobe PDF Format, unchanged and with all links intact, for reading, printing or research "How To Maximize The Power Of Yoga" Selected Tips 106 Pages by Wings of Success Contents Yoga In The West .......................................................................................................................................9 Yoga: The Six Branches............................................................................................................................11 Yoga Accessories .....................................................................................................................................13 Yoga: Advantages.....................................................................................................................................15 Yoga: Tips On Position..............................................................................................................................17 Yoga And Physical Health.........................................................................................................................19 Why Is Yoga Beneficial?...........................................................................................................................21 Supporting A Healthy Lifestyle.................................................................................................................22 Different Kinds Of Yoga............................................................................................................................24 Advice For Beginners ..............................................................................................................................26 Basic Sitting Postures With Benefits........................................................................................................27 Got A Few Minutes...................................................................................................................................29 A Closer Look Into Yoga – Balance Between Relaxation And Body Control ..........................................31 Arresting Truths How Yoga Meditation Can Help You..............................................................................33 Free Online Yoga – Is It Safe?................................................................................................................35 Hatha Yoga - An Idyllic Path To Strengthen The Weak Spirited ............................................................37 Hot Yoga - Enlightening Truths About Yoga...........................................................................................39 Stretching To Fitness – Why Western Exercises Are Making Mistakes...................................................41 Yoga videos - What All Practitioners For Yogis Need............................................................................43 Yoga And Pranayama ...........................................................................................................................45 Pranayama And Its Benefits...................................................................................................................47 Work – Life Balance And Yoga .............................................................................................................49 Yoga: The True Meaning .......................................................................................................................51 Kundalini Yoga .....................................................................................................................................53 Yoga For Beginners ..............................................................................................................................55 Yoga For Relaxation .............................................................................................................................57 Yoga: Different Types ...........................................................................................................................59 Yoga And Spirituality.............................................................................................................................61 Yoga Teaching Tips ..............................................................................................................................63 Yoga Clothes .........................................................................................................................................65 Yoga Exercise Ball ................................................................................................................................67 Yoga For Mothers-To-Be .......................................................................................................................69 Ashtanga Yoga – Is It Right For You?....................................................................................................72 Benefits Of Yoga ..................................................................................................................................74 Need power? Try Core Power Yoga......................................................................................................76 Tracing The History Of Yoga.................................................................................................................78 The Evolution Of Kriya Yoga.................................................................................................................80 Another Relaxation Technique ............................................................................................................82 Deep Breathing Exercise......................................................................................................................84 Tantra Yoga For The New Generation..................................................................................................86 The Most Common Types Of Yoga .......................................................................................................88 The Physiology Of Breathing................................................................................................................90 How To Find The Right Yoga Bolsters..................................................................................................93 Your Basic Yoga Equipment.................................................................................................................95 A Review On Yoga Poses Galleries On The Internet............................................................................98 Tips And Steps To Beat Up A Good Yoga Posture .............................................................................101 Book on CD Edition. Not a DVD, not an audio CD. Produced in a Adobe PDF Format, unchanged and with all links intact, for reading, printing or research
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PDF Book on CD "How To Maximize The Power Of Yoga" by Wings of Success

PDF Book on CD "How To Maximize The Power Of Yoga" by Wings of Success

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Description

Item specifics
Condition: Brand New
Subject: Health & Fitness
Language: English
Topic: Yoga
Format: Book on CD
Publication Year: 2013
Country of Manufacture: United States

Book on CD Edition. Not a DVD, not an audio CD. Not Software. Produced in a Adobe PDF Format, unchanged and with all links intact, for reading, printing or research

"How To Maximize The Power Of Yoga"
Selected Tips
106 Pages

by Wings of Success


Contents

Yoga In The West .......................................................................................................................................9

Yoga: The Six Branches............................................................................................................................11

Yoga Accessories .....................................................................................................................................13

Yoga: Advantages.....................................................................................................................................15

Yoga: Tips On Position..............................................................................................................................17

Yoga And Physical Health.........................................................................................................................19

Why Is Yoga Beneficial?...........................................................................................................................21

Supporting A Healthy Lifestyle.................................................................................................................22

Different Kinds Of Yoga............................................................................................................................24

Advice For Beginners ..............................................................................................................................26

Basic Sitting Postures With Benefits........................................................................................................27

Got A Few Minutes...................................................................................................................................29

A Closer Look Into Yoga – Balance Between Relaxation And Body Control ..........................................31

Arresting Truths How Yoga Meditation Can Help You..............................................................................33

Free Online Yoga – Is It Safe?................................................................................................................35

Hatha Yoga - An Idyllic Path To Strengthen The Weak Spirited ............................................................37

Hot Yoga - Enlightening Truths About Yoga...........................................................................................39

Stretching To Fitness – Why Western Exercises Are Making Mistakes...................................................41

Yoga videos - What All Practitioners For Yogis Need............................................................................43

Yoga And Pranayama ...........................................................................................................................45

Pranayama And Its Benefits...................................................................................................................47

Work – Life Balance And Yoga .............................................................................................................49

Yoga: The True Meaning .......................................................................................................................51

Kundalini Yoga .....................................................................................................................................53

Yoga For Beginners ..............................................................................................................................55

Yoga For Relaxation .............................................................................................................................57

Yoga: Different Types ...........................................................................................................................59

Yoga And Spirituality.............................................................................................................................61

Yoga Teaching Tips ..............................................................................................................................63

Yoga Clothes .........................................................................................................................................65

Yoga Exercise Ball ................................................................................................................................67

Yoga For Mothers-To-Be .......................................................................................................................69

Ashtanga Yoga – Is It Right For You?....................................................................................................72

Benefits Of Yoga ..................................................................................................................................74

Need power? Try Core Power Yoga......................................................................................................76

Tracing The History Of Yoga.................................................................................................................78

The Evolution Of Kriya Yoga.................................................................................................................80

Another Relaxation Technique ............................................................................................................82

Deep Breathing Exercise......................................................................................................................84

Tantra Yoga For The New Generation..................................................................................................86

The Most Common Types Of Yoga .......................................................................................................88

The Physiology Of Breathing................................................................................................................90

How To Find The Right Yoga Bolsters..................................................................................................93

Your Basic Yoga Equipment.................................................................................................................95

A Review On Yoga Poses Galleries On The Internet............................................................................98

Tips And Steps To Beat Up A Good Yoga Posture .............................................................................101



Book on CD Edition. Not a DVD, not an audio CD. Produced in a Adobe PDF Format, unchanged and with all links intact, for reading, printing or research

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