Self Coaching is a method of developing skills and potential of each. Using the main tools of the social sciences, self coaching is suitable for those who wish to find meaning in their actions and seek to develop their skills according to their needs and possibilities.
Marie-Hélène Leon has a doctorate in sociology, social psychology and orientation university graduate training in psychotherapy.
This book presents practical methods to control his life in the relational dimensions, cognitive and imaginary.
He is accompanied by questionnaires, examples and tests, to make it directly usable for daily practice.
This book also brings together many theoretical references for those who wish to go further in the understanding of human relationships.
It possesses a soft cover
It is a book of 157 pages.
Studyrama Edition.
Legal deposit upon publication
ISBN 9786-2-7590-0766-0
N.B: This book is written in French
