100 capsules: A multi-fibre nutritional formula Cleanse and detox Digestion Immunity Heart health Omega oils Weight loss Dietary Fibre Complex is a multi-fibres blend, providing 513mg of dietary fibre per capsule. The high-quality fibre is derived from psyllium husk, flaxseed, sugar beet, prune juice, fig fruit, rhubarb, pectin and other naturally high-fibre foods and herbs. This fibre complex will provide the user with a healthy combination of both insoluble and soluble fibre (a key ingredient to a healthy, varied and balanced diet). It is more than just roughage - it also provides cellulose, pectin, hemicellulose, lignin and gums. Ideal support for regularity, an increase in faecal bulk, normal bowel function and a low toxic load. # Approved EFSA health claims: High fibre. Fibre is a key ingredient to a healthy, varied and balanced diet. Sugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. As such, this source of fibre may have a beneficial physiological effect for people who want to improve or maintain a normal bowel function. Click here for EFSA scientific opinion.

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